Who Are We?
CrossfitMetro.com
Christian Griffith,
Level One Certified CrossFit Athlete
christian@crossfitmetro.com
* We are currently looking to develop a core group of Crossfit athletes to begin training together, weekday mornings. By following the HQ WOD, the goal of the group will be consistent, ongoing improvement with regards to WOD techniques, times and ever increasing loads.
For founding Core Group members, there will be no fee. Just a strong desire to train hard, regularly, and support the others in the quest for constant fitness improvement.
Interested?
email: christian@crossfitmetro.com



