Who Are We?

Crossfit Metro

Christian Griffith
christian@crossfitmetro.com

* We are currently looking to develop a core group of Crossfitters to begin training together, weekday mornings. By following the HQ WOD, the goal of the group will be consistent, ongoing improvement with regards to WOD techniques, times and ever increasing loads.

Crossfit Metro desires to compete in Crossfit competitions, both locally, and at the Crossfit Games beginning in 2009.

For founding Core Group members, there will be no fee. Just a strong desire to train hard, regularly, and support the others in the quest for constant fitness improvement.

Interested?

email: christian@crossfitmetro.com