2nd Place at the Angie 5K
April 24, 2011 · Filed Under angie
CrossFit No Excuses, a CrossFit box in Suwanee, Georgia, offered up a CrossFit challenge during a local 5K/10K.
The format:
- 100 pull-ups
- run a mile
- 100 push-ups (lift hand standard)
- run a mile
- 100 situps
- run a mile
- 100 squats
- sprint .1 to the finish
Yours truly scored a second place overall finish, …but I swear I was third.
Oh well.
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