Can you do 100 push-ups?

Someone sent this web site to me, and I did find it interesting and intriguing - I can’t do 100 consecutive push-ups without stopping.

The program idea fits very well into the minimalist approach that we, as CrossFitters, have come to embrace with regards to our CrossFit training methodologies.

Check out: One Hundred Push Ups

Looks like an interesting way to “grease the groove” and perhaps attack as a two-a-day complement to CrossFit WODs.

Thoughts?

Comments

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