CrossFit Olympic Lifting Certification

August 6, 2008 · Filed Under Crossfit Metro Blog

CrossFit Olympic Lifting Certification

Wow! The best certification class ever.

Coach Bergerner, of Mike’s Gym, and father of the olympic hopeful Casey Burgerner, put on a fantastic CrossFit Olympic Lifting Certification August 2-3 in Flowery Branch, GA. {home of the training camp of the Atlanta Falcons}

Participants were trained, drilled …and drilled, and drilled, and drilled again, on the snatch, front squat, clean, clean and jerk, and the split leg jerk.

Coach Bergerner’s no-nonsense style and military-trainer type approach makes for invigorating and intense learning atmosphere. It’s important to pay attention at all times or you could find yourself doing burpees.

“Yea, burpees!”

Do this cert. Find a date and sign up right now!

Tags: crossfit training, olympic lifting certification