http://crossfitmetro.com/blog/official-fight-gone-bad/ CrossFit Training in Metro Atlanta Mon, 09 May 2011 21:38:46 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://crossfitmetro.com/blog/official-fight-gone-bad/comment-page-1/#comment-181 Josh Sun, 18 Jan 2009 11:43:20 +0000 http://crossfitmetro.com/?p=65#comment-181 In "Fight Gone Bad" when rowing for calories does it matter what setting (1-10) you have it on? Do you still the same amount of points (calories) for regaurdless of the settings? Thanks! In “Fight Gone Bad” when rowing for calories does it matter what setting (1-10) you have it on? Do you still the same amount of points (calories) for regaurdless of the settings? Thanks!

]]> http://crossfitmetro.com/blog/official-fight-gone-bad/comment-page-1/#comment-137 I guess I run now » Hey Eryn… - a Free Diet Blog from 3FC Tue, 11 Nov 2008 18:27:25 +0000 http://crossfitmetro.com/?p=65#comment-137 [...] was “fight gone bad” day. I sorta like this workout. First the warm up, then once around the track, then a series [...] [...] was “fight gone bad” day. I sorta like this workout. First the warm up, then once around the track, then a series [...]

]]> http://crossfitmetro.com/blog/official-fight-gone-bad/comment-page-1/#comment-81 Fight Went Bad | Crossfit Metro Wed, 20 Aug 2008 14:14:21 +0000 http://crossfitmetro.com/?p=65#comment-81 [...] sure am glad I chose to do a sample Fight Gone Bad before the affiliate competition. Sheesh - kicked my [...] [...] sure am glad I chose to do a sample Fight Gone Bad before the affiliate competition. Sheesh – kicked my [...]

]]> http://crossfitmetro.com/blog/official-fight-gone-bad/comment-page-1/#comment-65 CrossFit Masters Competition | Crossfit Metro Fri, 08 Aug 2008 00:32:47 +0000 http://crossfitmetro.com/?p=65#comment-65 [...] while speaking with some other “over 35″ CrossFit trainers regarding the upcoming Fight Gone Bad workout on September 27, the subject came up regarding whether or not CrossFit should employ age [...] [...] while speaking with some other “over 35″ CrossFit trainers regarding the upcoming Fight Gone Bad workout on September 27, the subject came up regarding whether or not CrossFit should employ age [...]

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