Cindy 11/11/09
November 11, 2009 · Filed Under cindy
WOD
5 pull-ups
10 push-ups
15 squats
As many rounds as you can in 20 minutes
Results
Jay: 14 rounds
Christian 12 rounds
WOD
5 pull-ups
10 push-ups
15 squats
As many rounds as you can in 20 minutes
Results
Jay: 14 rounds
Christian 12 rounds