CrossFit Metro is on Vacation

…but still training, low-key style, on the beaches of Destin, Florida.

Some of the adaptive variety consists of:

• Two-mile soft-sand power hikes
• Hotel weight room machine silliness
• Treadmill tabatas
• Two-mile kayak rows
• Seven-mile runs through Henderson Beach State Park
• Pull-ups on beach jungle gyms
• Beach handstand walks
• …and of course, a little bull-riding

…back to normal training, Monday, July 14.

Cheers!

• CrossFitMetro.com Information

  CrossFitMetro.com
  "Just'a couple of dudes CrossFit Training in Metro Atlanta, GA"

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  4007 Ancient Amber Way
  Norcross, GA (Peachtree Corners area)
  Phone: 704.FAR.THER
  email: christian@crossfitmetro.com

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  We are NOT a CrossFit facility nor open for membership; however we recommend CrossFit Atlanta for those seeking an well-organized, successful box"

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