Dirty Running

August 25, 2008 · Filed Under Work Out of the Day 

kennesaw mountain trails

WOD - Dirty Deer Run

  • 10 mile loop from Burnt Hickory

Kennesaw Mountain is the place, 10 miles to loop, and chock full o’ wet dirt, sand, rocks - a hill or two - and just some damn fine running.

Time - 1:30

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