Heavy shoulders
April 11, 2011 · Filed Under work out of the day
Shoulder Press
2 x 2 x 2 x 2 x 2 x 2 x 2 x 2 x 2 x 2
As usual, a CrossFit WOD that looks easy, sounds easy, …but hurts like Hell by the 7th set.
175lbs.
Done.
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