Comments on: Was CrossFit 2003 Easier? http://crossfitmetro.com/wod/was-crossfit-2003-easier/ CrossFit Training in Metro Atlanta Sat, 19 Jun 2010 20:18:53 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Jason http://crossfitmetro.com/wod/was-crossfit-2003-easier/comment-page-1/#comment-171 Jason Sun, 21 Dec 2008 00:57:24 +0000 http://crossfitmetro.com/?p=123#comment-171 That is a super question. I was thinking this yesterday. If one started CF a year ago would the WOD's get harder to him or her. I figured that you could do the same WOD every year. The issue would intensity and drive. I know that I am 2 wks into CF so I am not really sure what I am doing. So I am not going as hard or as intense as I could. The next time I see that Filthy 50 on the board I am going to have something for 'em. I am sure HQ changes the WOD as people around them improve and become more comfortable doing them. That is a super question. I was thinking this yesterday. If one started CF a year ago would the WOD’s get harder to him or her. I figured that you could do the same WOD every year. The issue would intensity and drive. I know that I am 2 wks into CF so I am not really sure what I am doing. So I am not going as hard or as intense as I could. The next time I see that Filthy 50 on the board I am going to have something for ‘em.

I am sure HQ changes the WOD as people around them improve and become more comfortable doing them.

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